Home » 5K run – 19th May

5K run – 19th May

by Katie McDonald
runner after 5k

Run details

This was warrrrrm but I feel so good for doing this! I actually slept terrible last night so I’m hoping this knocks me out and I sleep like a baby tonight now!

I did 5k and I have to admit… I love runners and everyone is equal… but I’m Ngl I overtook 2 other runners at one point on a country road and I felt so strong (even though it was blindingly sunny and very very warm but strong in the sense that the music was pumping and my beat was good I knew it was sustainable..

So yeah, big love to them genuinely, but it reminded me of what a race day is like and makes me wonder if I wanna do one again soon.. I have some big life stuff soon but then I want to!!

garmin showing 3 mile run done garming showing heart rate zones garmin showing ave heart rate runner after 5k

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