Here are some of the reasons I love to run.
- You forget you run and that means you forget your daily stresses.
- It feels really good, the feeling of accomplishment is immense. It takes over you and not one soul can take that away from you.
- It’s cheap, if not free – running does NOT need to be expensive. All you need is a pair of trainers (the brand is not important), a top and shorts. Don’t use the expense as a reason not to run. Don’t cut your nose to spite your face. If you run outside, it’s cheaper than a gym membership.
- You know you’re nourishing your body, and that feels good.
- Might make like-minded friends. Find a running buddy and they will stick with you!
- It’s easy to progress at running. It’s just you. Use an app to track your run if you want to track your achievements. But if not, you can just go, no need to wait.
- Running helps with all sorts of physical problems, and improves your posture!
