Ewelina, runner says.. I believe the rule is to increase your volume (time or…
Become a better runner
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It can be hard to know where to start getting the balance right if…
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The best music to listen to when you’re running is the one that keeps you running! No, really. Since I’ve started running years, and over my years of half marathon training, and just running for fun, I can’t run without music. My advice for you is to try and listen to these types of music.
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