Here are some of the reasons I love to run. You forget you run and…
running
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Yes! I’ve always run since I was a teenager. I used to run with my…
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When I started running as a complete newbie, I was lucky because my Dad had years of experience so he helped me learn. We would run together, and we even did a half marathon together in Birmingham years ago. Here is how to get started as a new runner.
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Why And How You Should Stretch Properly Before Running What Is Happening When you stretch?…
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If you’ve recently signed up for a 10K (or similar) and you’re pooping your pants a little, read me for advice from a marathon trainer.
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I’ve always blogged about how much I love running, which is exactly why I thought…
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All runners always succeed. All runners smash their time every time. All runners always cross…
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Running is hard! How do you pass the mental block to get through the run?…
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