I recently turned 30 and my brother bought me a voucher for https://www.runthrough.co.uk/ so I’ve…
If you’ve recently signed up for a 10K (or similar) and you’re pooping your pants a little, read me for advice from a marathon trainer.
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There’s no such thing as a bad run Kate Yeah, yeah, Dad, okay then.. I…
I recently turned 30 and my brother bought me a voucher for https://www.runthrough.co.uk/ so I’ve…
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I’ve always blogged about how much I love running, which is exactly why I thought…
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Today was a strange but memorable day. I set out on a 5 mile run…
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All runners always succeed. All runners smash their time every time. All runners always cross…
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Running is hard! How do you pass the mental block to get through the run?…