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Sweatshirt Runs: A Warm and Cozy Option Should you wear a sweatshirt while running? It…
There’s no such thing as a bad run Kate Yeah, yeah, Dad, okay then.. I…
Running can be a real journey! Sometimes you need a laugh, sometimes you need a…
Consensus of the Garmin Forerunner 265 Review I love this watch. I’m running more because…
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Running insoles have become a popular addition to many runners’ footwear, but are they truly…
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Ewelina, runner says.. I believe the rule is to increase your volume (time or…
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Running, a fundamental human movement, has been a part of our existence for millions of…
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Can you start running if you’re overweight? Yes, of course you can start running…
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It can be hard to know where to start getting the balance right if…
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Hike Info: There was a good car park just opposite The Bull’s Head. We did…
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Hike Info: Our hiking route: If you’re looking for a variety of terrains, Sutton…
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Google will tell you that the definition of sport is “an activity involving physical exertion…
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I was diagnosed with Chronic Spontaneous Urticaria (CSU) and Angioedema back in March 2023. An…