Yes! Well, it depends. I’ve been running for years; I’ve done 2 half marathons…
Tag:
fitness
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It was a pleasure and honour to do, on Sunday, May 14th 2023. We raised…
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Want to start working out, but not sure how to find a good gym? I’ve…
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Okay, I’ll admit it. I’ve never really understood stretching. It’s the bit before you start…
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If you’ve recently signed up for a 10K (or similar) and you’re pooping your pants a little, read me for advice from a marathon trainer.
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I’ve always blogged about how much I love running, which is exactly why I thought…