Yes! Well, it depends. I’ve been running for years; I’ve done 2 half marathons…
Category:
running
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My story When I first started running, it was my dad who got me into…
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Table: Converting miles to kilometers So for example, if you’ve run 3 miles, you’ve run…
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I’ve clocked up 259 miles on Runkeeper and have completed several 5k runs in…
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Sweatshirt Runs: A Warm and Cozy Option Should you wear a sweatshirt while running? It…
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Running insoles have become a popular addition to many runners’ footwear, but are they truly…
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Ewelina, runner says.. I believe the rule is to increase your volume (time or…
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Running can be a great way to stay fit and healthy, but it can also…
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Running, a fundamental human movement, has been a part of our existence for millions of…
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Can you start running if you’re overweight? Yes, of course you can start running…