*April 2026 Update: I was absolutely gutted but I had to pull out out of…
Fueling before you run is so important. If you don’t do it properly, it can…
Did Thomas Running invent running? No of course he didn’t he’s fake. He’s a made…
There’s no such thing as a bad run Kate Yeah, yeah, Dad, okay then.. I…
I put off downloading Strava for ages. I’d been using Runkeeper since 2016 — tracked…
Shokz headphones review – are they worth it? Yep! I love my Shokz OpenRun after…
Latest News
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What to wear running for every season Not sure how to dress to go for…
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Running is hard! It’s fun, it’s sweaty and there’s a lot of people that…
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Running can be a real journey! Sometimes you need a laugh, sometimes you need a…
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Track and Field Quotes from Running Athletes “Running is a road map to self-awareness and…
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Consensus of the Garmin Forerunner 265 Review I love this watch. I’m running more because…
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Table of Contents Why trust me on free running apps? TLDR: What’s the best free…
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Signed up for another half marathon? Or maybe you’re doing your very first one! Either…
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Here’s a table breaking down 10K finish times, and what the equivalent pace per mile…
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So you’ve decided to start running, good for you! I’m so excited to have you…
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5K pace chart Here’s my downloadable 5K pace chart. Downloadable 5K pace chart What…
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So you’re doing a 5K! Good for you, that’s great news. How do I pace…
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How to get faster at running long distance Everyone wants to run really fast. But…
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Surely you should just practice running faster, to get faster at running? Nope. That’s not…
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Treadmill speed to pace chart I’ve created my own treadmill pace chart so you can…