WHEN A SHORT WALK FEELS LIKE A BIG STEP: MENTAL WELLBEING WALKING CHARITY LAUNCHES NEW…
5K pace chart Here’s my downloadable 5K pace chart. Downloadable 5K pace chart What…
Did Thomas Running invent running? No of course he didn’t he’s fake. He’s a made…
There’s no such thing as a bad run Kate Yeah, yeah, Dad, okay then.. I…
*April 2026 Update: I was absolutely gutted but I had to pull out out of…
Shokz headphones review – are they worth it? Yep! I love my Shokz OpenRun after…
Latest News
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So you’re doing a 5K! Good for you, that’s great news. How do I pace…
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How to get faster at running long distance Everyone wants to run really fast. But…
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Surely you should just practice running faster, to get faster at running? Nope. That’s not…
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Treadmill speed to pace chart I’ve created my own treadmill pace chart so you can…
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Table: Converting miles to kilometers Need help converting miles to kilometers? Here’s a picture of…
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How to keep your heart rate low while running Have you started running and feel…
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Running as an eczema sufferer is so hard. I see you. The itchiness, the redness, the discomfort.…
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I took a break from running years ago – and I wrote my story on…
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So, what are the benefits of running every day? Shock answer! You don’t have to…