Lots of people say they “run for mental health”. But what’s actually mean? Well, I…
Running can be a great way to stay fit and healthy, but it can also…
There’s no such thing as a bad run Kate Yeah, yeah, Dad, okay then.. I…
The debate of what it’s like running on a treadmill vs outside running is a…
Consensus of the New Balance 410 v8 for women? Consensus? Well loved! Brilliant shoes. Over…
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Running, a fundamental human movement, has been a part of our existence for millions of…
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Black bears, despite their large size, are surprisingly agile and can run at impressive speeds.…
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Dogs are known for their athleticism and agility, but just how fast can they really…
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Up to 19mph , according to a video on reddit. Research from July 2024 tells…
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Can you start running if you’re overweight? Yes, of course you can start running…
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It can be hard to know where to start getting the balance right if…
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Hike Info: There was a good car park just opposite The Bull’s Head. We did…
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Hike Info: Our hiking route: If you’re looking for a variety of terrains, Sutton…
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Google will tell you that the definition of sport is “an activity involving physical exertion…