Yes! Well, it depends. I’ve been running for years; I’ve done 2 half marathons…
Tag:
running
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Table: Converting miles to kilometers So for example, if you’ve run 3 miles, you’ve run…
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When I started running as a complete newbie, I was lucky because my Dad had years of experience so he helped me learn. We would run together, and we even did a half marathon together in Birmingham years ago. Here is how to get started as a new runner.
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Running is funny. You love it when you do it, but sometimes the thought of…
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Battling mental illness with running
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So you would think that I’m the ‘you gotta plan to the T otherwise you’ll…
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Why And How You Should Stretch Properly Before Running What Is Happening When you stretch?…
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If you’ve recently signed up for a 10K (or similar) and you’re pooping your pants a little, read me for advice from a marathon trainer.
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When I decided to train for the Nottingham marathon, I thought it would be just…
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Mentality is the first lesson in training your mind for a marathon.
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