The best music to listen to when you’re running is the one that keeps you running! No, really. Since I’ve started running years, and over my years of half marathon training, and just running for fun, I can’t run without music. My advice for you is to try and listen to these types of music.

I wrote this almost 10 years ago, and now, in 2025, I think beauty standards…

Why don’t people run with big, chunky headphones? Because they can feel a bit chunky…

Some people do run a half marathon without proper training, yes. People talk about it…

Running is funny. You love it when you do it, but sometimes the thought of…

So you would think that I’m the ‘you gotta plan to the T otherwise you’ll…

There’s no such thing as a bad run Kate Yeah, yeah, Dad, okay then.. I…

When I was growing up, I didn’t really understand what self love was. And I…

When I first started running 10 years ago, my dad taught me that it was…

Lots of people say they “run for mental health”. But what’s actually mean? Well, I…